Ingabe i-melatonin iyakuthuthukisa ngempela ukuqwasha?

Iyini i-melatonin?I-Melatonin, eqinisweni, iyi-hormone ye-amine ekhiqizwa indlala ye-pineal yomzimba.Ngemva kweminyaka engama-35, ukusebenza kwezindlala zomzimba kuyehla futhi ukukhiqizwa kwe-melatonin kuncipha kancane kancane, okungesinye sezizathu ezinkulu “zokuqwasha lapho usukhulile”.I-Melatonin ingasetshenziswa ukusiza ukulala nokwelapha ukuphazamiseka kokulala.Ucwaningo lwezokwelapha lwakamuva lubonise ukuthi i-melatonin inomphumela olawulayo futhi ovuselelayo ekuqwaleni, ukukhululeka kokuguga, ukuthuthukiswa kwamasosha omzimba, ukulwa nesimila nokunye okuningi okungaphatheki kahle kwabantu kanye nezimo.

I-Melatonin

Ingabe i-melatonin ingakuthuthukisa ngempela ukuqwasha?Hhayi ukuthi hlobo luni lokungalali,i-melatoninkuyasiza.

Kunezimbangela eziningi ezihlukene zokuqwasha, futhi ukuqwasha okuhlobene kuphela nesigqi sokujikeleza (iwashi lebhayoloji) ukungalingani kuzosebenza ne-melatonin.Kubantu abanempilo abangenakho ukushoda kwe-melatonin futhi abanobunzima bokulala ngenxa yokukhathazeka, umphumela wangempela we-melatonin "ubuthakathaka" kakhulu.

Ngakho-ke, i-melatonin ilusizo kuphela kubasebenzi abasebenza amashifu emini nasebusuku, abantu abashintshile izikhathi zokulala, kanye nabantu abadinga ukushiywa yi-jet-lagged.Ukuzama ukusebenzisa i-melatonin ukwandisa isikhathi sokulala esiphelele nakho kungasebenzi kakhulu.

Ukufunda okunwetshiwe:I-Yunnan hande Biotechnology Co., Ltd.ineminyaka eminingi yokuhlangenwe nakho ekukhishweni kwezitshalo.Ingenziwa ngendlela oyifisayo ngokuya nge-customer'needs.Inomjikelezo omfushane kanye nomjikelezo wokulethwa osheshayo.Inikeze izinsizakalo zomkhiqizo ezibanzi kumakhasimende amaningi ukuze ahlangabezane nezinhlobonhlobo zawo. izidingo futhi uqinisekise ikhwalithi yokulethwa komkhiqizo.I-Hande inikeza ikhwalithi ephezului-melatoninimpahla eluhlaza.Siyakwamukela ukuthi usithinte ku-18187887160(inombolo ye-WhatsApp).


Isikhathi sokuthumela: Sep-22-2022