Ngokuthuthuka kobuchwepheshe, kutholakale ukuthi abantu balala ebusuku ngenxa yokukhiqizwa kwe-melatonin yabo.Lezi zindaba zidluliselwe ngokuqhubekayo, futhi umphakathi usuqale ukwazi ukuthi ngaphandle kwamaphilisi okulala, singakwazi futhi ukuphuza i-melatonin ukuze sikhuthaze ukulala okungcono ngaphandle kokukhathazeka ngemiphumela engemihle ehambisana nokuthatha amaphilisi okulala.Nokho,i-melatoninempeleni ayifanele wonke umuntu.Ingabe i-melatonin iyasebenza ekulawuleni ukulala?Ake ubheke isihloko esilandelayo.
I-Melatoninizithasiselo zivame ukusetshenziselwa ukuphazamiseka kokulala njengokulungiswa kwe-jet lag, iwashi lebhayoloji, ukuqwasha, nezinkinga zokulala zezisebenzi zasebusuku.Kukhona futhi izifundo eziyisebenzisela izimpawu ze-Alzheimer's.
Ngokuvamile, umzimba uyakwazi ukukhiqiza i-melatonin eyanele futhi awudingi ukwengezwa okwengeziwe.Nokho, uma kudingeka ukuthuthukiswa kokulala, ukusetshenziswa kwesikhashana kwe-melatonin kuthathwa njengokuphephile futhi kuphumelela kakhulu kunamaphilisi okulala endabuko.Nakuba amaphilisi okulala engase abangele imiphumela engemihle njengokuphendula ukubambezeleka noma imizwa yokudakwa, i-melatonin ayinayo imiphumela emibi efanayo futhi ayincikile kakhulu emithini kunamaphilisi okulala.
I-Melatonin iyasebenza ekulawuleni ukulala emaqenjini amabili kuphela abantu
Iqembu lokuqala: abantu abaneminyaka ephakathi kanye nabantu asebekhulile abahlushwa ukuqwasha okubangelwa ukuncipha kwe-melatonin
Isigaba sesibili: abantu abanobunzima bokulala ngenxa ye-jet lag
Abacwaningi baphinde baveze ukuthi i-melatonin ingasebenza uma inkinga yokulala ibangelwa ukuntuleka kwe-melatonin, kodwa uma kungenxa yokukhathazeka noma ezinye izizathu, ngeke ibe nomthelela omkhulu.
Qaphela: Imiphumela engaba khona kanye nezinhlelo zokusebenza ezichazwe kulesi sihloko zithathwe ezincwadini ezishicilelwe.
Ukufunda okunwetshiwe:I-Yunnan hande Biotechnology Co., Ltd.ineminyaka eminingi yokuhlangenwe nakho ekukhishweni kwezitshalo.Ingenziwa ngendlela oyifisayo ngokuya nge-customer'needs.Inomjikelezo omfushane kanye nomjikelezo wokulethwa osheshayo.Inikeze izinsizakalo zomkhiqizo ezibanzi kumakhasimende amaningi ukuze ahlangabezane nezinhlobonhlobo zawo. izidingo futhi uqinisekise ikhwalithi yokulethwa komkhiqizo.I-Hande inikeza ikhwalithi ephezului-melatoninimpahla eluhlaza.Siyakwamukela ukuthi usithinte ku-18187887160(inombolo ye-WhatsApp).
Isikhathi sokuthumela: Oct-13-2022