I-Lycopene iwuhlobo lwe-carotene, okuyingxenye ye-pigment eyinhloko kutamatisi kanye ne-antioxidant yemvelo ebalulekile.Ucwaningo lubonisa ukuthiI-Lycopeneinemiphumela eminingi emihle empilweni yomuntu.
Imisebenzi esemqoka kanye nemiphumela yeI-Lycopene
1.Umphumela we-Antioxidant: I-Lycopene inomphumela onamandla we-antioxidant, ongasiza ekuqedeni ama-radicals mahhala emzimbeni, unciphise umonakalo we-oxidative, futhi uvikele amangqamuzana emonakalweni.Kubaluleke kakhulu ukuvimbela izifo ezingapheli ezifana nesifo senhliziyo, umdlavuza nesifo sikashukela.
2.Yehlisa ubungozi besifo senhliziyo nemithambo yegazi: I-Lycopene inganciphisa izinga le-cholesterol egazini futhi yehlise nengozi ye-Arteriosclerosis.Ngaphezu kwalokho, iphinde ibe nomphumela wokuhlanganisa ama-platelet, osiza ukuvimbela i-thrombosis nokunciphisa ingozi yesifo senhliziyo kanye nesifo senhliziyo. unhlangothi.
3.Umphumela we-Anti Cancer: Ucwaningo luthole ukuthi i-Lycopene ingavimbela ukukhula nokwanda kwamaseli e-tumor, ikakhulukazi umdlavuza wendlala yesinye, umdlavuza wamaphaphu, umdlavuza wesisu kanye nomdlavuza webele. izindlela.
4.Ukuvikela ukubona: I-Lycopene iyingxenye ebalulekile ku-retina, ekwazi ukumunca imisebe ye-ultraviolet futhi ivikele amehlo emonakalweni.Ucwaningo lubonise ukuthi ukuphuza i-Lycopene ngokwanele kunganciphisa ingozi yezifo zamehlo ezifana nokuwohloka kwe-Macular.
5.Thuthukisa impilo yesikhumba: I-Lycopene ine-anti-inflammatory and anti-aging effects, futhi ingathuthukisa ukunwebeka kwesikhumba nokucwebezela.Isiza ekunciphiseni imibimbi kanye ne-pigmentation, yenze isikhumba sibukeke sisincane futhi sinempilo.
Ngaphezu kwemisebenzi esemqoka nemiphumela ebalwe ngenhla,I-Lycopenekuphinde kwatholakala ukuthi kuhlobene nokulawulwa kwamasosha omzimba, impilo yamathambo, kanye nokwenza ngcono ukusebenza kwesistimu yokugaya ukudla.
Isikhathi sokuthumela: Jun-17-2023