Iyini i-melatonin?I-Melatonin yaqala ukutholwa ngo-1953 futhi iyihomoni ye-neuroendocrine ekhiqizwa ngokwemvelo izinhlelo zomfihlo zomuntu nezilwane ezincelisayo.I-Melatoninihileleke emisebenzini eminingana emzimbeni womuntu, okubaluleke kakhulu ukulawula "iwashi lezinto eziphilayo" lomuntu - isigqi se-circadian, ukuze abantu basheshe balale.
Ngokuvamile ngaphambi kweminyaka yobudala engama-40, ukukhiqizwa komzimba kwe-melatonin kwanele ekusebenzeni okujwayelekile komzimba, futhi akudingi ukwengezwa okwengeziwe.Kukhona nokuqwasha okungabangelwa izinguquko ze-melatonin, ngakho ukwengeza umzimba ngemikhiqizo ye-melatonin akusizi ngalutho.
Ukunemba,i-melatoninikhombe kuphela kulezi zimo ezi-3 ezilandelayo.
1, i-night shift, izisebenzi zeshifu zokulala emini: lolu hlobo lwabantu luvame “ukumnyama nokumhlophe”, ukuthatha i-melatonin kungase kubashukumisele ukuba bakhiqize ubuthongo, ukuze balungise iwashi lebhayoloji eliphazamisekile.
2, isikhathi sokulala sishintshile abantu: bangasebenzisa i-melatonin ukuze balungise babuyele esigqi esijwayelekile.
3, isidingo sabahambi be-jet lag: izithasiselo ze-melatonin ukusiza ukukhulula ukungakhululeki okubangelwa i-jet lag, ukukhulula "i-jet lag".
Laba bantu abanezinkinga zokulala ngenxa yokuntuleka kwe-melatonin, khona-ke amahora angu-1-2 ngaphambi kokulala ukuthatha i-2 mg ye-melatonin ingaba nomphumela ongcono ebuthongweni.
Imikhiqizo ye-Melatonin e-China ingeyesigaba semikhiqizo yezempilo, khona-ke incazelo yezinzuzo zayo zezempilo yilezi: ukulawulwa kwesigqi sebhayoloji, ukuthuthukisa ukulala.
Qaphela: Ukusebenza okungaba khona kanye nezicelo ezivezwe kulesi sihloko kuthathwe ezincwadini ezishicilelwe.
Ukufunda okunwetshiwe:I-Yunnan hande Biotechnology Co., Ltd.ineminyaka eminingi yokuhlangenwe nakho ekukhishweni kwezitshalo.Ingenziwa ngendlela oyifisayo ngokuya nge-customer'needs.Inomjikelezo omfushane kanye nomjikelezo wokulethwa osheshayo.Inikeze izinsizakalo zomkhiqizo ezibanzi kumakhasimende amaningi ukuze ahlangabezane nezinhlobonhlobo zawo. izidingo futhi uqinisekise ikhwalithi yokulethwa komkhiqizo.I-Hande inikeza ikhwalithi ephezului-melatoninimpahla eluhlaza.Siyakwamukela ukuthi usithinte ku-18187887160(inombolo ye-WhatsApp).
Isikhathi sokuthumela: Oct-11-2022