Kungani i-lutein ne-zeaxanthin zibalulekile embonweni?

I-Lutein ne-zeaxanthin yiwona kuphela ama-carotenoid amabili atholakala ku-macula ye-retina yeso, futhi izakhiwo zawo zamakhemikhali zifana kakhulu.Kungani i-lutein ne-zeaxanthin zibalulekile embonweni?Lokhu kuhlobene kakhulu neqhaza likailuteinfuthizeaxanthinekuvikeleni ukukhanya okuluhlaza okwesibhakabhaka, i-antioxidation nokusiza ukukhulula ukushisa.Ake sibheke imiphumela emithathu ye-lutein ne-zeaxanthin.

Imiphumela kathathu yeiluteinfuthizeaxanthin:
1. Ukukhanya okuluhlaza okwesibhakabhaka
Ukukhanya okuluhlaza okuluhlaza okunamandla aphezulu ekukhanyeni kwelanga kunomphumela wokulimala oqine kakhulu ku-retina, kuyilapho i-lutein ne-zeaxanthin ingamunca ukukhanya okuluhlaza okwesibhakabhaka.Lapho ukugcwala kombala ophuzi njenge-lutein ne-zeaxanthin ku-retina kuphezulu, ukukhanya okuluhlaza okwesibhakabhaka kuba nzima ukudlula ungqimba lwe-pigment, okubangela ukulimala kumaseli e-photoreceptor ngemuva.Ngakho-ke, i-retinal macula ecebile nge-lutein ne-zeaxanthin ifana “nezibuko zelanga zemvelo” zeso, ezingavikela amangqamuzana e-photoreceptor ngemuva emonakalweni.
2. I-Antioxidation
Ama-photoreceptors akhiqiza izinhlobo ze-oksijini ezisebenzayo ezine-oxidation eqinile ohlelweni lokucubungula ulwazi lwangaphandle.Ukukhiqizwa ngokweqile kwezinhlobo ze-oxygen esebenzayo kuzolimaza izinto ze-macromolecular kumaseli, njengama-polyunsaturated fatty acids acebile emehlweni.Ama-carotenoid afana ne-lutein anomsebenzi wokulwa ne-antioxidant futhi angasabela ngalezi zinhlobo zomoya-mpilo osebenzayo ngesikhathi ukugwema ukulimala kwe-oxidative.
3. Khipha ukushisa
Amanye ama-macromolecules kumaseli e-photoreceptor azosebenza ngokwedlulele ngemva kokumunca ukushisa kokukhanya, okungase kuthinte inqubo evamile yokuphila komzimba kwamaseli.I-carotenoid efana ne-lutein ingakhulula ukushisa okweqile okuthwalwa yila ma-macromolecules futhi ibuyisele la ma-macromolecules esimweni esizinzile.
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