Kungani ungezela i-melatonin?

I-Melatonin iyisithako esitholakala ezilwaneni, ezitshalweni, esikhunjini nakumabhaktheriya.Ezilwaneni, i-melatonin iyi-hormone elawula iwashi lezinto eziphilayo; nakuba umphumela wayo ungase uhluke kwezinye izinto eziphilayo, inqubo yokwenziwa kwe-melatonin ezilwaneni nayo ihlukile kwezinye izinhlobo zezilwane. .

Imfihlo yei-melatonininesigqi se-circadian, ngokuvamile iphakama ngo-2-3 ekuseni. Izinga le-melatonin ebusuku lithinta ngokuqondile ikhwalithi yokulala. Ngokukhula kweminyaka, ikakhulukazi ngemva kweminyaka engama-35, ukukhiqizwa komzimba kwe-melatonin kuncipha kakhulu, ngokwesilinganiso ka-10-15% njalo eminyakeni eyi-10, okuholela ekuphazamisekeni kokulala kanye nochungechunge lokungasebenzi kahle, kuyilapho izinga le-melatonin liyancipha futhi ubuthongo buyancipha.Ingenye yezimpawu ezibalulekile zokuguga kobuchopho bomuntu.Ngakho-ke, ukwenezela i-melatonin ngaphandle komzimba gcina izinga le-melatonin emzimbeni usemncane, lungisa futhi ubuyisele isigqi se-circadian, hhayi kuphela ukujulisa ukulala, ukuthuthukisa izinga lokulala, kodwa okubaluleke kakhulu, ukuthuthukisa isimo sokusebenza somzimba wonke futhi kuthuthukise izinga lokuphila, kunciphise ukuguga. inqubo.

Ngokocwaningo, indima eyinhloko ye-melatonin iwukubambezela ukuguga nokwenza ngcono ukulala.I-melatonin ngokwayo ikhiqizwa ngokukhethekile ukuze umuntu alale.I-melatonin inganciphisa inani lokuvuka ebuthongweni, ngoba ubuthongo buhlukaniswa bubuthongo obujulile nokulala okulula. sisize sinciphise isikhathi emanzini angashoni., sandise isikhathi sesigaba sokulala okujulile, isimo sokulala singcono kakhulu kithi, futhi kuyikhwalithi ephezulu kakhulu yokulala.Ngakho, uma ungalali kahle noma udinga i-jet lag, ungayithatha ngomlomo.

Ukufunda okunwetshiwe:I-Yunnan hande Biotechnology Co., Ltd.ineminyaka eminingi yokuhlangenwe nakho ekukhishweni kwezitshalo.Ingenziwa ngendlela oyifisayo ngokuya nge-customer'needs.Inomjikelezo omfushane kanye nomjikelezo wokulethwa osheshayo.Inikeze izinsizakalo zomkhiqizo ezibanzi kumakhasimende amaningi ukuze ahlangabezane nezinhlobonhlobo zawo. izidingo futhi uqinisekise ikhwalithi yokulethwa komkhiqizo.I-Hande inikeza ikhwalithi ephezuluI-Melatoninimpahla eluhlaza.Siyakwamukela ukuthi usithinte ku-18187887160(inombolo ye-WhatsApp).