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I-soy isoflavones empilweni yomzimba womuntu
I-soy isoflavones kubhontshisi wesoya i-estrogen yezitshalo.I-estrogen yezitshalo iwuhlobo lwezinhlanganisela zemvelo ezivela ezitshalweni, ezinezinhlanganisela zemvelo ezifana nesakhiwo nomsebenzi we-estrogen.Vikela imiphumela ehlukahlukene yezinto eziphilayo njengokulimala kwezinzwa.Ake sibheke umphumela wezempilo we-Soy isoflavones ku...Funda kabanzi -
Iyini i-Carnosic acid?Iyini imisebenzi ye-Carnosic acid?
Iyini i-Carnosic acid?I-Carnosic acid ikhishwa ku-rosemary.Iwuhlobo lwenhlanganisela ye-phenolic acid ezitshalweni.Iyi-antioxidant encibilikayo kawoyela wemvelo esezingeni eliphezulu futhi esebenzayo.Iyini imisebenzi ye-Carnosic acid? Njenge-antioxidant yemvelo encibilika ngamafutha, umphumela wayo we-antioxidant ungcono kakhulu ...Funda kabanzi -
Iyini i-rosmarinic acid?Uyini umsebenzi?
Iyini i-rosmarinic acid?I-Rosmarinic acid iyi-antioxidant yemvelo enomsebenzi onamandla we-antioxidant.Umsebenzi wayo we-antioxidant unamandla kune-vitamin E, i-caffeic acid, i-chlorogenic acid, i-folic acid, njll., esiza ukuvimbela ukulimala kwamangqamuzana okubangelwa ama-radicals mahhala, ngaleyo ndlela kunciphise ingozi yomdlavuza ...Funda kabanzi -
Indima ye-ursolic acid ezimonyoni
Iyini i-ursolic acid?I-Ursolic acid iyinhlanganisela yemvelo yemvelo ekhishwe ku-rosemary yesitshalo.I-Ursolic acid ayinayo kuphela i-anti-inflammatory, sedative, antibacterial kanye neminye imiphumela yezokwelapha, kodwa futhi inomphumela ocacile we-antioxidant.Ngakho-ke, njengempahla eluhlaza, i-ursolic acid isetshenziswa kabanzi ...Funda kabanzi -
Ingabe i-ursolic acid inomphumela we-antitumor?
I-Ursolic acid iyinhlanganisela ye-triterpenoid etholakala ezitshalweni zemvelo, ekhishwa ku-rosemary.Inemiphumela eminingi yezinto eziphilayo, njenge-sedation, anti-inflammatory, antibacterial, anti diabetes, anti ulcer, ukunciphisa ushukela wegazi, njll. I-ursolic acid nayo inomsebenzi ocacile we-antioxidant.Ngokwengeza...Funda kabanzi -
Ukusetshenziswa kwe-rosemary ekhishwe emikhiqizweni yokunakekelwa kwesikhumba
I-rosemary extract ikhishwa emaqabunga e-perennial herb rosemary.Izithako zayo eziyinhloko i-rosmarinic acid, i-rat tail oxalic acid ne-ursolic acid.I-rosemary extract ingasetshenziswa ukwandisa impilo yeshalofu yokudla ngaphandle kokuthinta ukunambitheka, iphunga kanye nenani lokudla okunomsoco.Ngaphezu kwe...Funda kabanzi -
Kungani i-lutein ne-zeaxanthin zibalulekile embonweni?
I-Lutein ne-zeaxanthin yiwona kuphela ama-carotenoid amabili atholakala ku-macula ye-retina yeso, futhi izakhiwo zawo zamakhemikhali zifana kakhulu.Kungani i-lutein ne-zeaxanthin zibalulekile embonweni?Lokhu kuhlobene kakhulu nendima ye-lutein ne-zeaxanthin ekuvikeleni ukukhanya okuluhlaza okwesibhakabhaka, i-antioxidation a...Funda kabanzi -
I-Lutein ne-zeaxanthin isiza ukunciphisa ingozi yesifo samehlo
Uma umzimba womuntu ungenayo i-lutein ne-zeaxanthin, amehlo asengozini yokulimala, i-cataract, ukuwohloka kwe-macular okuhlobene neminyaka kanye nezinye izifo, okuholela ekulimaleni kokubona ngisho nokungaboni.Ngakho-ke, ukudla okwanele kwe-lutein ne-zeaxanthin kuyingxenye ebaluleke kakhulu ekuvimbeleni lezi zinkinga zamehlo ...Funda kabanzi -
Iyini imiphumela ye-lutein ester?
I-Lutein ester iyi-antioxidant ebalulekile.Ilungu lomndeni we-carotenoid (i-pigment enamafutha emvelo encibilikayo etholakala eqenjini lezitshalo), eyaziwa nangokuthi "i-plant lutein".Ikhona kanye ne-zeaxanthin emvelweni.I-Lutein ester ibola ibe yi-lutein yamahhala ngemuva kokumuncwa i-hum...Funda kabanzi -
Ukusebenza nokusebenza kwe-lutein
I-Lutein i-pigment yemvelo ekhishwe ku-marigold.Iyingxenye ye-carotenoids.Ingxenye yayo eyinhloko yi-lutein.Inezici zombala ogqamile, ukumelana ne-oxidation, ukuzinza okuqinile, ukungabi nobuthi, ukuphepha okuphezulu nokunye.Isetshenziswa kakhulu ezithasiselweni zokudla, izithasiselo zokudla, izimonyo, mina...Funda kabanzi -
Iyini i-lutein?Indima ye-lutein
Iyini i-lutein?I-Lutein i-pigment yemvelo ekhishwe ku-marigold marigold.Kuyi-carotenoid ngaphandle komsebenzi we-vitamin A.Isetshenziswa kabanzi, futhi ukusebenza kwayo okuyinhloko kusezintweni zayo zombala kanye ne-antioxidant.Inezici zombala ogqamile, ukumelana ne-oxidation, ukuzinza okuqinile...Funda kabanzi -
Iyini imiphumela ye-Mogroside V?
Iyini imiphumela ye-Mogroside V?Mogroside V isakhi esinokuqukethwe okuphezulu kanye nobumnandi kusithelo se-Luo han guo, futhi ubumnandi bayo buphindwe izikhathi ezingu-300 kobesucrose.I-Mogroside V yenziwe ngesithelo se-Luo han guo ngokubilisa isizinda, ukugxilisa ingqondo, ukomisa nezinye izinqubo.Umsebenzi we...Funda kabanzi -
Yiziphi izici ze-Mogroside V?
Yiziphi izici ze-mogroside V?Mogroside V, enezitshalo eziphakeme nokuncibilika kahle kwamanzi, isiqedile imikhiqizo enobumsulwa obungaphezu kuka-98% njengesengezo sokudla, ekhishwe ku-Luo Han Guo, ubumnandi bayo buphindwe izikhathi ezingu-300 kobesucrose ,futhi ikhalori yayo inguziro.Inemiphumela ye-clea...Funda kabanzi -
Ukusebenza kwe-epicatechin
Esinye seziqephu zetiye eliluhlaza sibizwa nge-catechin.Uma kuqhathaniswa namanye ama-polyphenols, i-catechin inomphumela onamandla we-antioxidant.I-Epicatechin iyi-stereoisomer ye-catechin 2R kanye ne-3R, okusho ukuthi i-epicatechin (EC) nayo iyi-antioxidant enamandla.Ngaphezu kwalokho, i-epicatechin inezinzuzo eziningi kumuntu ...Funda kabanzi -
Thatha nawe ukwazi epigallocatechin gallate
I-Epigallocatechin gallate, noma i-EGCG, enefomula ye-molecular c22h18o11, iyingxenye eyinhloko yetiye eliluhlaza polyphenols kanye ne-catechin monomer ehlukanisiwe netiye.Amakhathekhini ayizingxenye ezisemqoka ezisebenzayo etiyeni, afinyelela ku-12% - 24% wesisindo esomile setiye.Amakatekhini etiye mai...Funda kabanzi -
Umsebenzi kanye nokusebenza ngempumelelo kweLycopene
I-Lycopene i-pigment yemvelo equkethwe ezitshalweni.Itholakala kakhulu esithelweni esivuthiwe sikatamatisi, isitshalo se-solanaceous.Ingenye yama-antioxidants anamandla atholakala ezitshalweni emvelweni.I-Lycopene ingakwazi ukuvimbela nokwelapha ngempumelelo izifo ezihlukahlukene ezibangelwa ukuguga nokunciphisa izinga lokuzivikela komzimba.Ine...Funda kabanzi -
Ukusetshenziswa kwe-stevioside ekudleni
I-Stevioside iwuhlobo lwengxube ye-diterpene glycoside equkethe izingxenye eziyi-8 ezikhishwe emaqabunga e-Stevia rebaudiana, isitshalo se-Compositae.Kuyi-sweetener entsha yemvelo enenani eliphansi le-calorific.Ubumnandi bayo buphindwe izikhathi ezingama-200 ~ 250 kobesucrose.Inezimpawu zobumnandi obuphezulu, bheka...Funda kabanzi -
I-Stevioside sweetener yemvelo
I-Stevioside iyisengezo sokudla esikhishwe futhi sicwengisiswe emaqabunga e-Stevia.Ubumnandi bayo buphindwe izikhathi ezingaphezu kuka-200 koshukela omhlophe oyicwecwe, futhi ukushisa kwawo kungu-1/300 kuphela we-sucrose.Eyaziwa ngokuthi “i-sweetener yemvelo enhle kakhulu”, ingeyesithathu ebalulekile esikhundleni sikashukela wemvelo ngemuva kwe-sugar...Funda kabanzi -
Indima ye-turkesterone embonini yokuqina
I-Turkesterone ingasiza umzimba wakho ukwakha imicu yemisipha ebaluleke kakhulu futhi yandise isilinganiso semisipha kuya kumafutha. Ucwaningo luye lwabonisa ukuthi i-Turkesterone ingandisa futhi ukugcwala kwe-glycogen emisipha, ikhulise ukuhlanganiswa kwe-ATP, futhi isize umzimba wakho ukukhipha i-lactic acid. I-sterol nayo inentuthwane...Funda kabanzi -
Uyini umphumela we-turkesterone?
I-Tuxosterone yenzani?I-Tuksterone iyisengezo esisha uma kuqhathaniswa esingakaze sinakeke kakhulu.Nakuba lesi sengezo satholwa ngaphambi kweminyaka yawo-1960 futhi sesidumile emazweni amaningi aphesheya kwezilwandle, sisaqala ukwamukelwa emazweni aseNtshonalanga.Ama-Bodybuilders,fitnes...Funda kabanzi
